Yes to Life

Move Dance Feel is offering monthly dance workshops in partnership with Yes to Life charity as part of their wellbeing programme.

Yes to Life provides information to guide people with cancer through the confusing options for care. With a holistic approach, Yes to Life emphasises the importance of the mental, emotional and spiritual state of those with cancer. Along with physical needs, they feel these aspects should be considered as central to any treatment programme.

Dance workshops are delivered online via Zoom once a month on a Wednesday lunch time. Workshops are 75 minutes in duration, involving 60 minutes of dancing followed by an optional 15 minute chat, to reflect and share with one another after dancing.

Time: 12:00 - 13:15 (UK time zone)

Dates: 13 March, 10 April, 8 May, 5 June, 10 July, 7 August

The intersection of wellbeing and cancer is profound, emphasising the critical role that holistic health plays in the face of a cancer diagnosis. Prioritising wellbeing becomes a guiding principle for people undergoing cancer-related challenges. Emotional and mental support, coupled with physical wellness strategies, contributes to an enhanced quality of life throughout the journey. Nurturing mental resilience through mindfulness practices and support networks can alleviate the emotional burden, while attention to physical wellbeing, including proper nutrition and exercise, aids in maintaining strength and vitality.
— Yes to Life

How to register

To join us please complete a registration form via the Yes to Life webpage. Workshops are free of charge, but a donation to the charity is welcome. Further information will be sent to you once you’ve registered.

You are also welcome to browse other wellbeing services that Yes to Life offer, and join a variety of weekly and monthly workshops to support you and your health - pick and mix!