Move Dance Feel Retreat
23 - 29 September 2026
Puissentut, Toulouse, Southern France
7 days of movement, connection and rest
Retreat yourself in a ‘heaven on earth’ medieval chateau surrounded by rolling hills and sunshine.
This very special Move Dance Feel Retreat offers a whole-body, whole-hearted experience. Mornings begin with gentle, uplifting movement – including dance and yoga – while afternoons are yours to enjoy at your own pace: relax by the pool, find local walks, or join some extra nurturing sessions.
Expect delicious home-cooked food, wonderful female company, and plenty of space to rest, reflect and reconnect – all in the tranquil surroundings of Puissentut, a beautifully restored chateau in South-West France.
Additional connecting, restorative and artistic activities are gently woven through the week, offered on some afternoons and evenings, creating a rich and memorable experience.
“The most enjoyable aspect was the love I felt and the peace of mind through the activities. I feel like it has changed me completely. It has helped me gain the courage and insights to continue my journey and make the various offered activities a permanent part of my life.”
“The whole group was incredibly supportive and I really felt cared for.”
The venue
Puissentut is a peaceful, lovingly restored medieval chateau in The Gers – a stunning rural region of South-West France (1 hour from Toulouse). Owners Angela and Dirk-Karel have been welcoming guests affected by cancer to retreat in their space since 2013. They bring warmth, expertise and joy to the experience, along with incredible food, cosy-yet-luxurious rooms, and thoughtful touches throughout.
“Fantastic venue and lovely hosts. I immediately felt at home and had a beautiful bedroom.”
“I feel the retreat has helped in my healing process, I’m embracing my body with care and nurturing. I feel sense of calmness, peace, vitality and positivity about the future.”
What’s included?
6 nights’ accommodation in a beautiful twin or solo double room, all with ensuite.
Morning dance, yoga and / or movement and breath sessions (suitable for all levels).
Afternoons / evenings combining free time with other connecting, restorative and creative activities.
3 delicious, nourishing and vegetarian or vegan meals a day.
Use of the pool and peaceful grounds, including the herb garden for fresh tea.
Connection and conversation with a wonderful group of women.
How to sign up
To join this magical Move Dance Feel Retreat please complete a sign up form by clicking on the button below or email movedancefeel@gmail.com to express your interest.
Cost:
£1400 for a shared twin bedroom with ensuite
£1800 for a solo double bedroom with ensuite
These prices include accommodation, all activities, food and drinks, towels and linen.
Travel is not included. Group transfers from Toulouse Airport are available. More guidance regarding travel arrangements will be emailed to you after signing up.
Financial accessibility
We know that cancer can bring with it financial hardship, so we have the option of payment plans and possibly some discount. Please detail any requests for financial support in the sign up form if this applies to you.
You might also want to know…
A variety of dietary requirements can be catered for – just let us know on your sign up form.
The meals provided are vegetarian or vegan, if you wish to add meat it’s a small extra cost per day (approx £8).
The week is paced gently, with plenty of flexibility built in.
Our activities are guided by highly experienced professional facilitators, with specialist knowledge about cancer care.
Our movement sessions are inclusive and designed to meet you where you are – there’s no pressure to perform.
You’ll be in a small group of women, which creates a warm and supportive atmosphere throughout.
The week might include a trip to the local market.
Massages are available at an extra cost.
The drinks included in the above price are non alcoholic, yet should you want an alcoholic drink wine or beer is available at the venue to buy in cash once on site.
What women say…
“The hosts were really lovely and the food was incredible!”
“The setting for the venue was perfect to offer the chance to socialise or be alone to contemplate. The rooms were comfortable, spacious and warm. The food was excellent and I was very pleased to receive the nutrition information from the staff.”
“The retreat provided a lovely sense of connection with others.”
“It is so good you almost want to keep quiet about it!”
